If you’re looking for rock-hard abdominals and a strong lower back, then you will achieve these with exercises on the Roman Chair. It’s built with 2 x 2 heavy duty steel which gives full, reliable support whilst you work out.
The Apex Roman/Hyper Extension Bench will allow you to get off the floor to both stretch and strengthen your core abdominal and back muscles for improved fitness. Your legs will be held securely in place by the supports and you’re able to hyperextend your abdominals, allowing access to more muscle groups.
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Some of the great features of the Roman Chair include:
- Adjustable 2-foam leg holder
- High density deluxe boxed upholstery
- Heavy gauge steel tubing frame
- Padded handles
The unit is made by IMPEX, who manufacture Marcy, Iron Grip, Apex, plus other weight lifting equipment lines. The bench is solid for both back extensions and crunches, even with additional weights. Set-up instructions are easy to follow and assembly is also simple. The unit is sturdy and will last for years.
Here’s what one of the owners had to say about the Roman Chairs:
“I’m a 37 year old and my husband is 45. We are very active and sporty, but not hard core body builders by any means. For our needs, this bench is perfect. Of course I wish I could make some minor tweaks here and there(like some extra padding on the riser so that my shinbones don’t hit the metal when doing side dips), but this thing works and the quality is totally fine for a home gym”